{"id":9347,"date":"2024-06-17T13:56:56","date_gmt":"2024-06-17T11:56:56","guid":{"rendered":"https:\/\/oplift.ch\/blog\/2024\/06\/17\/probiome-complex\/"},"modified":"2024-08-29T14:52:00","modified_gmt":"2024-08-29T12:52:00","slug":"probiome-complex","status":"publish","type":"post","link":"https:\/\/oplift.ch\/en\/blog\/2024\/06\/17\/probiome-complex\/","title":{"rendered":"ProBiome Complex"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"9347\" class=\"elementor elementor-9347 elementor-8400\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8b8dc5a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8b8dc5a\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-05c9531\" data-id=\"05c9531\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7248b77 sas-textaligncenter elementor-widget elementor-widget-freyja-block-1\" data-id=\"7248b77\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"freyja-block-1.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class='vc_sparrow_mod1__total_wrap'>\t<div id='rellax8644' class='vc_sparrow_mod1__image-wrap sas_ani rellax' style='background-image: url(https:\/\/oplift.ch\/wp-content\/uploads\/2024\/06\/Probiome-Dynamic-Duo.jpg)'>\t<\/div>\t<div class='vc_sparrow_mod1__cont-wrap center'>\t\t<h2 class='title'style='color:#000000;'>For a versatile gut health<\/h2>\t\t<h6 class='subtitle' style='color:#000000;'>Gut flora as diverse as a healthy garden<\/h6>\t<\/div><\/div><style>.vc_sparrow_mod__total_wrap:before { background-color: #ffffff !important;}<\/style>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9e75ee8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9e75ee8\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-078cd80\" data-id=\"078cd80\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8f1b295 elementor-widget elementor-widget-text-editor\" data-id=\"8f1b295\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><span style=\"font-size: 22px;\">In today&#8217;s world, words like bacteria or viruses have a negative connotation. We hear about diseases that pathogens can infect the body with, and we want to disinfect ourselves hourly and not touch anything we don&#8217;t know where it has been. But not all bacteria and viruses are bad; many are actually important for our health. If you have a healthy microbiome, your body is much better able to distinguish which bacteria are good and which are bad. Your body contains more bacterial and fungal cells than human cells.     <\/span><span style=\"font-size: 22px;\">Netflix has finally released a movie about the gut called \u201cHack your gut\u201d. It is highly recommended to watch it because it is very informative and a bit gross. <\/span><\/h5>\n<h5> <\/h5>\n<h5><strong><span style=\"font-size: 22px;\">Why is our gut health so important?<\/span><\/strong><\/h5>\n<ul>\n<li>\n<h5><span style=\"font-size: 22px; font-family: Raleway;\">Over 70 % of the cells of our immune system are located in our intestines.<\/span><\/h5>\n<\/li>\n<li>\n<h5><span style=\"font-size: 22px; font-family: Raleway;\">The gut has a relationship with the brain known as the gut-brain axis. In short, our gut influences our brain more than we realize&#8230;  <\/span><\/h5>\n<\/li>\n<li>\n<h5><span style=\"font-size: 22px; font-family: Raleway;\">The gut produces hormones<\/span><\/h5>\n<\/li>\n<li>\n<h5><span style=\"font-size: 22px; font-family: Raleway;\">The gut has an extensive nervous system<\/span><\/h5>\n<\/li>\n<li>\n<h5><span style=\"font-size: 22px; font-family: Raleway;\">Poor gut health can manifest itself in the form of fatigue, stomach problems, skin conditions, autoimmune problems and more.<\/span><\/h5>\n<\/li>\n<\/ul>\n<h5><span style=\"font-size: 22px;\">Studies suggest that a diverse population of gut microbes is associated with better health. To illustrate this, imagine planting a garden. A living garden is a beautiful place with a variety of plants, flowers and insects. Your microbiome is comparable to a garden where the bacteria, viruses and fungi are like different plants and insects. Just as a healthy garden needs a balance of plants and insects to thrive, your body needs a diverse and balanced microbiome to stay healthy.    <\/span><\/h5>\n<h5><span style=\"font-size: 22px;\">As you can see, it is very important to take care of our gut. Eating fermented foods, eating a healthy diet, exercising, sleeping well and not over-sanitizing our home are very important for our gut. But even then, it&#8217;s a good idea to take supplements, because most of us probably have inadequate gut flora. Did you know that antibiotics not only decimate the entire intestinal flora, but also reduce its diversity?   <\/span><\/h5>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e9e8f83 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e9e8f83\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e5073e4\" data-id=\"e5073e4\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d716acf elementor-widget elementor-widget-image\" data-id=\"d716acf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/oplift.ch\/wp-content\/uploads\/2024\/06\/6-reasons-PB-Restore-500x500.jpg\" class=\"attachment-square-portfolio-size size-square-portfolio-size wp-image-9352\" alt=\"\" srcset=\"https:\/\/oplift.ch\/wp-content\/uploads\/2024\/06\/6-reasons-PB-Restore-500x500.jpg 500w, https:\/\/oplift.ch\/wp-content\/uploads\/2024\/06\/6-reasons-PB-Restore-300x300.jpg 300w, https:\/\/oplift.ch\/wp-content\/uploads\/2024\/06\/6-reasons-PB-Restore-1024x1024.jpg 1024w, https:\/\/oplift.ch\/wp-content\/uploads\/2024\/06\/6-reasons-PB-Restore-150x150.jpg 150w, https:\/\/oplift.ch\/wp-content\/uploads\/2024\/06\/6-reasons-PB-Restore-768x768.jpg 768w, https:\/\/oplift.ch\/wp-content\/uploads\/2024\/06\/6-reasons-PB-Restore-200x200.jpg 200w, https:\/\/oplift.ch\/wp-content\/uploads\/2024\/06\/6-reasons-PB-Restore-700x700.jpg 700w, https:\/\/oplift.ch\/wp-content\/uploads\/2024\/06\/6-reasons-PB-Restore-160x160.jpg 160w, https:\/\/oplift.ch\/wp-content\/uploads\/2024\/06\/6-reasons-PB-Restore-280x280.jpg 280w, https:\/\/oplift.ch\/wp-content\/uploads\/2024\/06\/6-reasons-PB-Restore.jpg 1080w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c83b21f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c83b21f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-05a2e93\" data-id=\"05a2e93\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a6885e6 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"a6885e6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><span style=\"font-size: 22px;\">Let&#8217;s take a look at the new PB Restore and Assist from d\u014dTERRA:<\/span><\/h5>\n<h5><span style=\"font-size: 22px;\">Both contain<\/span> <strong style=\"font-size: 22px; letter-spacing: 0.0625rem;\">prebiotics, probiotics, postbiotics and phages<\/strong><span style=\"font-size: 22px; letter-spacing: 0.0625rem;\">.<br \/>\nDie 4 P&#8217;s.<br \/>\nSie alle beeinflussen sich gegenseitig und sind f\u00fcr eine vielf\u00e4ltige Darmflora wichtig.  <\/span><\/h5>\n<h5><span style=\"font-size: 22px;\">Let&#8217;s take a look at the 4 P&#8217;s:<\/span><\/h5>\n<h5><span style=\"font-size: 22px;\"><strong>Prebiotics:<\/strong> Fiber-containing nutrients that promote the growth of beneficial microbes and serve as food for probiotics. Prebiotics are the food (or fuel) for probiotics. <\/span><\/h5>\n<h5><span style=\"font-size: 22px;\"><strong>Probiotics:<\/strong> Are beneficial living organisms that support and build colonies of intestinal flora.<\/span> <span style=\"font-size: 22px;\">Probiotic bacteria produce beneficial nutrients in your body such as folic acid, vitamins B1, B2 and B12 and more<\/span>. <span style=\"font-size: 22px;\">This part is in the green capsule so it can survive the aggressive stomach acid.<\/span><\/h5>\n<h5><span style=\"font-size: 22px;\"><strong>Postbiotics<\/strong>: Postbiotics are the end product of pre- and probiotics. The ultimate goal of taking prebiotics or probiotics is to produce postbiotics! Some examples of postbiotics are short-chain fatty acids, bioavailable vitamins and amino acids, peptides, enzymes, indole, GABA, dopamine and other neurotransmitters.   <\/span><\/h5>\n<h5><span style=\"font-size: 22px;\"><strong>Bacteriophages (phages for short):<\/strong> Are healthy viruses that help support and protect your cells and healthy flora by seeking out and eliminating harmful bacteria. They go in search of the bad bacteria and thereby strengthen the intestinal wall. <\/span><\/h5>\n<h5> <\/h5>\n<h5><span style=\"font-size: 22px;\">If you&#8217;d like more details about the different strains, you are welcome <a href=\"https:\/\/www.doterra.com\/US\/en\/blog\/science-wellness\/microbiome\">to read this blog (click here).<\/a><\/span><\/h5>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-524dc2e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"524dc2e\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aaddcd7\" data-id=\"aaddcd7\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e017a0b elementor-widget elementor-widget-image\" data-id=\"e017a0b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/oplift.ch\/wp-content\/uploads\/2024\/06\/Pb-Restore-Comparison-768x768.jpg\" class=\"attachment-medium_large size-medium_large wp-image-9357\" alt=\"\" srcset=\"https:\/\/oplift.ch\/wp-content\/uploads\/2024\/06\/Pb-Restore-Comparison-768x768.jpg 768w, https:\/\/oplift.ch\/wp-content\/uploads\/2024\/06\/Pb-Restore-Comparison-300x300.jpg 300w, https:\/\/oplift.ch\/wp-content\/uploads\/2024\/06\/Pb-Restore-Comparison-1024x1024.jpg 1024w, https:\/\/oplift.ch\/wp-content\/uploads\/2024\/06\/Pb-Restore-Comparison-150x150.jpg 150w, https:\/\/oplift.ch\/wp-content\/uploads\/2024\/06\/Pb-Restore-Comparison-500x500.jpg 500w, https:\/\/oplift.ch\/wp-content\/uploads\/2024\/06\/Pb-Restore-Comparison-200x200.jpg 200w, https:\/\/oplift.ch\/wp-content\/uploads\/2024\/06\/Pb-Restore-Comparison-700x700.jpg 700w, https:\/\/oplift.ch\/wp-content\/uploads\/2024\/06\/Pb-Restore-Comparison-160x160.jpg 160w, https:\/\/oplift.ch\/wp-content\/uploads\/2024\/06\/Pb-Restore-Comparison-280x280.jpg 280w, https:\/\/oplift.ch\/wp-content\/uploads\/2024\/06\/Pb-Restore-Comparison.jpg 1080w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-bfc3cc2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bfc3cc2\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-222bf5e\" data-id=\"222bf5e\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b912fc elementor-widget elementor-widget-image\" data-id=\"7b912fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"768\" src=\"https:\/\/oplift.ch\/wp-content\/uploads\/2024\/06\/Pb-assist-comparison-768x768.jpg\" class=\"attachment-medium_large size-medium_large wp-image-9359\" alt=\"\" srcset=\"https:\/\/oplift.ch\/wp-content\/uploads\/2024\/06\/Pb-assist-comparison-768x768.jpg 768w, https:\/\/oplift.ch\/wp-content\/uploads\/2024\/06\/Pb-assist-comparison-300x300.jpg 300w, https:\/\/oplift.ch\/wp-content\/uploads\/2024\/06\/Pb-assist-comparison-1024x1024.jpg 1024w, https:\/\/oplift.ch\/wp-content\/uploads\/2024\/06\/Pb-assist-comparison-150x150.jpg 150w, https:\/\/oplift.ch\/wp-content\/uploads\/2024\/06\/Pb-assist-comparison-500x500.jpg 500w, https:\/\/oplift.ch\/wp-content\/uploads\/2024\/06\/Pb-assist-comparison-200x200.jpg 200w, https:\/\/oplift.ch\/wp-content\/uploads\/2024\/06\/Pb-assist-comparison-700x700.jpg 700w, https:\/\/oplift.ch\/wp-content\/uploads\/2024\/06\/Pb-assist-comparison-160x160.jpg 160w, https:\/\/oplift.ch\/wp-content\/uploads\/2024\/06\/Pb-assist-comparison-280x280.jpg 280w, https:\/\/oplift.ch\/wp-content\/uploads\/2024\/06\/Pb-assist-comparison.jpg 1080w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-352a1de elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"352a1de\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-fc682be\" data-id=\"fc682be\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-9e7654b elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"9e7654b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h5><span style=\"font-size: 22px;\"><strong>How best to take it  practical information:<\/strong><\/span><\/h5>\n<ul>\n<li>\n<h5><span style=\"font-size: 22px;\">Take daily before\/with a meal that is not too hot. (Your digestive system is most active and transports it through the stomach and into the intestines. Stomach acid settles before going to bed, as digestion slows down during sleep). <\/span><\/h5>\n<\/li>\n<li>\n<h5><span style=\"font-size: 22px;\">The two products complement each other and can both be taken daily if required.<\/span><\/h5>\n<\/li>\n<li>\n<h5><span style=\"font-size: 22px;\">PB Assist+ is designed for the whole family. Take the stick directly or dissolve in water at room temperature and drink. <\/span><\/h5>\n<\/li>\n<li>\n<h5><span style=\"font-size: 22px;\">Store in a cool place or in the refrigerator.<\/span><\/h5>\n<\/li>\n<\/ul>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>For a versatile gut health Gut flora as diverse as a healthy garden In today&#8217;s world, words like bacteria or viruses have a negative connotation. We hear about diseases that pathogens can infect the body with, and we want to disinfect ourselves hourly and not touch anything we don&#8217;t know where it has been. But&#8230;<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[161,138,132,134],"tags":[],"class_list":["post-9347","post","type-post","status-publish","format-standard","hentry","category-andere-produkte","category-andere-produkte-blog","category-doterra","category-nahrungsergaenzung"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v21.2 (Yoast SEO v26.9) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>ProBiome Complex - Oplift<\/title>\n<meta name=\"description\" content=\"The Probiome Complex. For versatile intestinal health. Intestinal flora that is as versatile as a healthy garden.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/oplift.ch\/en\/blog\/2024\/06\/17\/probiome-complex\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ProBiome Complex\" \/>\n<meta property=\"og:description\" content=\"The Probiome Complex. For versatile intestinal health. 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